Do difficult conversations make you anxious? Does conflict feel like a minefield? It doesn't have to! This dynamic session equips you with science-backed strategies for constructive disagreements, drawing from psychology and communication insights.
First, we'll explore conflict pitfalls, escalation triggers, and powerful communication principles. Understand your conflict style and others'.
Then, you take center stage! In a supportive space, we'll unpack real-world scenarios, share experiences, and build practical skills for clear, calm conflict navigation. The session will conclude with a guided hypnosis experience to help integrate these new skills and reduce your anxiety around conflict.
What We’ll Explore:
🧭 Understanding Conflict Styles 👂 The Power of Active Listening 🗣️ Assertive Communication Skills 😡 Managing Emotions in Conflict 🤝 Finding Common Ground 🛡️ Setting Boundaries in Disagreements 🛠️ De-escalation Techniques
This is hands-on learning! Bring your challenges and questions as we build your conflict competence and confidence.
👥 Who’s it for? Anyone wanting to reduce conflict anxiety, communicate better in disagreements, strengthen relationships through healthy conflict resolution, and feel confident in tough conversations.
RSVP now for this empowering session! Transform your conflict approach with practical skills and the power of hypnosis.
💬 Note: We'll discuss real conflict scenarios, which can be emotionally charged. Consider your comfort level.
Led by: Mark Stubbles Trauma Informed Hypnotherapist, Author, Course Creator, CBT & NLP Practitioner
Looking forward to empowering you
🌐 https://markstubbles.com/
🔗 https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
📌 Disclaimer: This session focuses on skill development and personal growth in conflict navigation through interactive discussion and practical strategies, enhanced by a hypnosis component for personal integration. It's not a substitute for professional mediation or therapy. Seek professional support for severe or ongoing conflict.
