Event Information

Share this event

Date and Time

Location

Location

7339 E Acoma Dr

7339 East Acoma Drive

Suites 5 & 6

Scottsdale, AZ 85260

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

What is Tabata? Tabata is a high-intensity (but really fun) way to raise your metabolism and heart rate so that you continue to burn fat long after your workout - preparing you for that Thanksgiving Day feast!

Since you are performing these exercises at a very high intensity, your body will have to work much harder to keep it up. This will cause your heart to pump fast and your metabolism to jump, which you want if you are planning on losing fat. Your metabolism will stay at that high not only during the workout but after the workout as well. This means that your body will be burning fat for hours after.


Turkey Tabata

Share with friends

Date and Time

Location

7339 E Acoma Dr

7339 East Acoma Drive

Suites 5 & 6

Scottsdale, AZ 85260

View Map

Refund Policy

No Refunds

Save This Event

Event Saved