Tuesday Tune-Ups: Adventures in Mid-Week Mindfulness

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Tuesday Tune-Ups: Adventures in Mid-Week Mindfulness

Tuesday Tune-Ups: Adventures in Mid-Week Mindfulness Series

When and where

Date and time

Location

Online

About this event

  • 97 days 16 hours
  • Mobile eTicket

Join us every other Tuesday starting January 31st to May 9, 2023 for the Tuesday Tune-Ups: Adventures in Mid-Week Mindfulness Series from 11:00am-11:45am. This series is a partnership between Winthrop University Department of Social Work and NASW-SC Chapter. Each session presenter Dr. Sara English will guide us through the practice of mindfulness. You don't want to miss these sessions! Earn up to 4 Social Work Hours for FREE! (each session is worth .50 SW Ceu's)

Session 1 - Introduction to Mindfulness (Jan. 31, 2023)

Session 2 - Connecting to Ourselves – Self Care and Compassionate Touch (Feb. 14, 2023)

Session 3 - Connecting to Others – Compassionate Breath (Feb. 28, 2023)

Session 4 - Connecting to the World – Loving Kindness (March 14, 2023)

Session 5 - Our Looking Glass Self (March 28, 2023)

Session 6 - Grounding Ourselves (April 11, 2023)

Session 7 - Heightening Our Environmental Awareness (April 25, 2023)

Session 8 - Wrapping up Ourselves and Sending Us Out to the World (May 9, 2023)

An email will be sent to you from the NASW-SC Chapter with a Zoom link that you will use for all 8 sessions after you register!

For questions please contact the chapter office: 803-256-8406.