Free

Tuesday Tea Time: Boosting Brain Health

Event Information

Share this event

Date and Time

Location

Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

View Map

Friends Who Are Going
Event description

Description

With Nutrition Consultant Madia Jamgochian

Did you know nutrition afffects mental performance, mood and memory? Come learn why it is important to choose foods that support and protect your brain. Key factors for optimizing brain health include balancing blood sugar, consuming healthy dietary fat, controlling inflammation, and incorporating antioxidant-rich foods into the diet.

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

Share with friends

Date and Time

Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

View Map

Save This Event

Event Saved