Tuesday Tea Time: Achieving Sound Sleep
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Tuesday Tea Time: Achieving Sound Sleep

Tuesday Tea Time: Achieving Sound Sleep

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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With Nutrition Consultant Madia Jamgochian

Did you know, adequate sleep is just as essential as proper nutrition in maintaining your health? Come to this one-hour nutrition session to find out which foods, supplements and daily habits will help you snooze.

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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Date and Time

Location

New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

View Map

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