With Nutrition Consultant Madia Jamgochian
Come to this one-hour nutrition session to learn what heart healthy foods are high in antioxidants, fiber, omega-3 fatty acids, vitamins and minerals. Tea and snacks provided.
About the Instructor:
Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.