Free

Tuesday Functional Strength & Swim Practice - Volunteer Registration

Event Information

Share this event

Date and Time

Location

Location

Fosco Park

1312 South Racine Avenue

Chicago, IL 60608

View Map

Event description

Description

During the fall and winter months, Dare2tri hosts a weekly indoor functional strength and swim practice on Tuesday evenings. The first hour consists of a circuit training session, which incorporates cardiovascular activity, weights, strength training, and flexibility. For the second hour, athletes head to the pool, where there are opportunities for both new and experienced swimmers to get instruction on technique and be lead through a coached workout.

Volunteer Roles:

Gym, 6:00 - 7:00pm: Assist and work out alongside athletes during cardio, circuts, fitness, and yoga sessions. Volunteers/guides for individuals with a visual impairment are needed as well as volunteers to assist and make sure athletes are using proper form, doing the exercises correctly, and setting up on machines, etc.

Swim, 7:00 - 8:00pm: Assist athletes both in the water and from the deck. Assistance needed to work one-on-one with beginner swimmers and with more experienced swimmers for drills, etc. Please come prepared to get wet.

Any questions please email Shawna, shawna@dare2tri.org

Share with friends

Date and Time

Location

Fosco Park

1312 South Racine Avenue

Chicago, IL 60608

View Map

Save This Event

Event Saved