Tuesday Evening Salad in a Jar Party
$0 – $10
Tuesday Evening Salad in a Jar Party

Multiple Dates

Tuesday Evening Salad in a Jar Party

Event Information

Share this event

Date and Time

Location

Location

LaVistaMassage.com

7200 S. 84th St, Suite 140

LaVista, NE 68128

View Map

Event description

Description

Let's jumpstart our monthly HealthyLivingRules.org challenge by coming together to make a week's worth of healthy lunches for all attendees.

Here's how it works... Bring 5 big mason jars (wide mouth is the easiest to empty), your favorite greens (spinach, lettuces, kale, chard, cabbage, herbs), and a BIG bowl of ONE ingredient, already prepared (cooked if necessary, chopped and ready to dish out). We will each throw our favorite ingredients into the jars, pot-luck style, and go home with a boat-load of nutrient-dense, easy-peezy lunches for a week!

Who is in??

FAQs

What can I bring to the event?

5 wide mouth mason jars

A bag / clam shell of your favorite greens to share (spinach, lettuces, kale, chard, cabbage, herbs)

A BIG bowl of ONE ingredient, already prepared (see suggestions below)

A Friend, who can also bring the above!!


Where can I contact the organizer with any questions?

Lisa Widdowson, 402-590-9384

Is my registration/ticket transferrable?

Yes

The name on the registration/ticket doesn't match the attendee. Is that okay?

Yes


What are the suggested ingredients I could bring?

Grated roots (carrots, beets, radishes)

Celery

Grape or Cherry Tomato (do not halve or cut these)

Cucumbers

Zucchini (grated, chunks, or grilled)

Sprouts

Bell Peppers

Berries (black, blue, rasp, straw) - but NOT over-ripe

Apples

Pears

Cooked quinoa or brown rice

Hard boiled eggs

Frozen edamame, peas or corn

Canned or cooked Beans (edamame, chickpeas, black beans, kidney, etc)

Steamed broccoli or cauliflower

Grilled veggies (zuke, eggplant, peppers)

Sweet potato cubes

Nuts and seeds

Tofu cubes

Raisins, cranberries, or other dried fruit


Let's SKIP the squishier items (or save them for last minute additions) like:

mushrooms

avocado

anything over-ripe (i'm thinking about those raspberries from Costco that seem to be always right on the edge)

meat (canned tuna, leftover chicken)

cheese (feta, goat, moz cubes)


Share with friends

Location

LaVistaMassage.com

7200 S. 84th St, Suite 140

LaVista, NE 68128

View Map

Save This Event

Event Saved