Tue 6pm Restorative Chakra Yoga $25

Event Information

Location

Location

258 Standen Dr

258 Standen Drive

Lower Belford, NSW 2335

Australia

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Event description

Description

Enjoy a slower pace with your yoga with a moving meditation sequence, restorative yoga poses using bolsters and props and singing bowls to take your awareness to ever deepening levels. The poses and singing bowls combinations are also perfectly designed to balance your individual chakra or energetic system.


Begin the class with a journey to the subtle realms using a sound based meditation. Increase the subtle energetic flow around the body through a moving meditation that focuses on all of the joints of the body. Develop Chakra awareness while practicing Salute to the Sun accompanied by singing bowls. Witness the subtle flow of vibrational energy while in Restorative Yoga Poses & singing bowls, a gong and other sound healing tools are played close to the body.

New to Yoga? Feel free to contact us if you would like to come a little earlier to your first session and get familiar with the room and some of the practices.

Pregnant students please contact us before enrolling to check suitability of class.




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Location

258 Standen Dr

258 Standen Drive

Lower Belford, NSW 2335

Australia

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