Tualatin Movement Class: AFTERNOON Winter Quarter 2017
Free
Tualatin Movement Class: AFTERNOON Winter Quarter 2017

Tualatin Movement Class: AFTERNOON Winter Quarter 2017

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Legacy Meridian Park Medical Center

19300 Southwest 65th Avenue

Tualatin, OR 97062

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Parkinson’s Movement Class

These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. The method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. His proven strategy for coping with Parkinson’s is to “develop an artful way of moving and speaking,” one that is “graceful, mindful and complete.”

For more information about the John Argue Method visit www.JohnArgue.com. Always check with your physician before starting any exercise program.

This class is offered with free registration. We are happy to welcome donations to support and sustain this and other programs.

TUALATIN CLASS DETAILS

INSTRUCTOR: Laura Lou Pape-McCarthy

Fridays,

1:00-2:30pm
Legacy Meridian Park Hospital

Health Education Center

19300 SW 65th Ave

Tualatin, OR 97062


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Legacy Meridian Park Medical Center

19300 Southwest 65th Avenue

Tualatin, OR 97062

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