£49.50

Trying to fit it all in and keep everyone happy?

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Truckles

Bury Place

London

WC1A 2JR

United Kingdom

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If you are a professional, working, family woman juggling life, home and work, this is just for you!

Reducing stress and boosting resilience is essential in this high-speed world to manage workplace and other stress. Women are experiencing a statistically higher than average level of stress today. Stress makes us do and say things we don't always mean to; it makes us ill, fat and old. Ever wondered why?

At this specially designed informational workshop, you will discover what stress does and learn three vital but simple tools to make change, immediately. You will leave knowing how to increase your capacity to better tackle and overcome challenges. You will be able to more easily identify and manage your own triggers and stress-related behaviours. Finally, the session will equip you to maintain a calm yet alert attitude to support you with less wear and tear on the brain, body and relationships.

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Date and Time

Location

Truckles

Bury Place

London

WC1A 2JR

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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