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TRX - Monday 6 AM (September - October session)

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The Training Room (between Fleet Feet and Trek)

651 U.S. 30

Schererville, IN 46375

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TRX Suspension Training is a type of total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. Runners & Cyclists who only run or cycle are more prone to injury. TRX based strength training is a great way to become a more proficient runner or cyclist and help you to avoid injury.


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Date and Time

Location

The Training Room (between Fleet Feet and Trek)

651 U.S. 30

Schererville, IN 46375

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