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TriBella/Mile High Multisport Women's Group


Ticket Information

Ticket Type Price Fee Quantity
Early Bird Registration (Plans A/B/C)   more info $350.00 $20.24
Early Bird Registration (Plan D/E/F/G)   more info $525.00 $29.87
Plans A/B/C   more info $395.00 $22.72
Plans D/E/F/G   more info $599.00 $33.94
Denver Marathon/Half Marathon $150.00 $9.24
No Plan/Group Participation only   more info $150.00 $9.24

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Event Details

Training Programs

Race fees are not included in registration.  You must register for each race.  Races fill up quickly and everyone is encouraged to register so they are not shut out of a race.

Contact Kathy via e-mail at for dates and times of our informational meetings.

MHM/TRIBELLA Women Race Schedule 2012

All programs begin the first week of January
* Each group will meet 2-3 times per week
* Weekly training schedules included in case you can’t make class

Program Options
Kathy Alfino of Mile High Multisport and her team of coaches will construct a daily workout plan for your chosen race package. Coaching will begin in January and include your personalized plan, as well as occasional group spin/Computrainer classes and special clinics. Outdoor group workouts will commence in April. During this time our coaches will lead three group workouts per week, consisting of track practices, bike rides, and runs. Locations of the workouts will take place around the Denver Metro area and occasionally in Boulder. Kathy will also offer periodic pool and open water swim clinics to help improve efficiency in the water. Weekly indoor swim sessions may be available based on the amount of interest.
Each group training plan is based on packages of four to five races each. The race season runs from May to the fall or even later for Ironman events. Packages include races such as the Boulder Series, local sprints and Olympics, Harvest Moon, and several late season Ironman’s. There is a plan for every ability and every distance.

Race Package Groupings

  • Group A–Boulder Series–Barking Dog Duathlon & Boulder Sprint, Peak, 70.3
  • Group B–Local Race Series–Barking Dog Duathlon, Denver Triathlon, Rattlesnake Sprint or Olympic (or both), Harvest Moon Half Ironman
  • Group C–Local Sprint Series–Denver Triathlon, TriBella Women's Triathlon, Rattlesnake Sprint or Olympic, Oktoberfest Triathlon
  • Group D–Ironman Plan A–Boulder Series package (Group A) plus IM Arizona, Cozumel, or Florida
  • Group E–Ironman Plan B–Barking Dog Duathlon,Kansas 70.3 plus IM Louisville, Canada, or Wisconsin
  • Group F-Ironman Plan C-Memorial Herman 70.3, Texas OR Showdown at Sundown (Vegas) plus IM Coeur d'Alene
  • Group G-Ironman Plan D-Barking Dog Duathlon, Kansas 70.3 plus IM Lake Placid
  • Denver Marathon/Half Marathon–18 week plan
      • Wholesale cost on team apparel
      • Daily training workouts for each specific plan
      • Online Workout Log account
      • Spin classes
      • Discounted Computrainer classes
      • 30% off bike fits at the Denver Fit Loft
      • Year round clinics (transitions, nutrition, bike maintenance, etc)
      • TriBella store discount—15% off accessories and clothing, 30% off bike service, and 10% off bikes



        All training packages include great benefits you will not find anywhere else:

        • $350 Early registration prior to January 1st
        • $395 After January 1st
        • $525 Ironman Package early registration prior to December 1st
        • $599 Ironman Package after December 1st
        • $150 Denver Marathon/Half Marathon


        Race fees are not included in registration.  You must register for each race.  Races fill up quickly and everyone is encouraged to register so they are not shut out of a race.

      • YOU MUST BE A CURRENT USAT MEMBER AT ALL TIMES YOU ARE PARTICIPATING IN OUR PROGRAMS. (This is for insurance purposes). If you do not have a current USAT membership then you do not have insurance.


Have questions about TriBella/Mile High Multisport Women's Group? Contact MILE HIGH MULTISPORT, LLC





Welcome to Mile High Multisport, LLC. Founded in 2004 by Peter and Kathy Alfino of Highlands Ranch, Colorado. Our goal is to deliver superior triathlon coaching services to multisport athletes regardless of age or ability. Our 40+ years of triathlon/multisport racing includes marathons, duathlons, mountain bikes, Xterra, sprint, Olympic, half Ironman and ten Ironman finishes. Our staff has successfully coached beginner triathletes to completion of their first races, as well as, elite athletes who have raced at the Triathlon World Championships. These experiences have given us a breadth of hands on knowledge to share with our athletes. As working parents of two active children, we realize that "HOW YOU TRAIN MAKES THE DIFFERENCE". Contact us today to discuss your coaching needs for the upcoming race season.

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