TRE, practice circles—held the first and third Thursdays of each month—support you in developing a regular TRE practice, give you an opportunity to ask questions, and help you modify the exercises so they work best for you.
This session takes place on the first Thursday of the month. To register for sessions taking place on the third Thursday of the month, click here.
Important note: Practice circles are open only to those who already know how to do TRE.
If you’d like to join TRE practice circles, but haven’t learned TRE yet, please contact us.