$12

Trauma Sensitive Yoga

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Center For Performing Arts

3754 Pleasant Ave

Sunroom

Minneapolis, MN 55409

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Refund Policy

Refunds up to 7 days before event

Event description

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Sarah Super has been teaching yoga since 2009 and is certified to teach trauma-sensitive yoga (TCTSY) through the Trauma Center. TCTSY is an empirically-validated, mind-body healing modality for people who suffer from trauma or PTSD.

This yoga practice has no hands-on touch or hands-on assists, and Sarah uses choice-based language to empower participants to make choices that feel right for them.

Classes will be held select Saturdays, 10:30am-11:30am, in the Center for Performing Arts' sunroom. Online registration is required.

Check out Sarah's article about trauma-sensitive yoga in MN Yoga Magazine (pages 42-43) or visit www.traumasensitiveyoga.com for more information.

Please check with your physical and mental health care providers before participating in this class.

Questions? Email Sarah: sarahmsuper@gmail.com

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Date and Time

Location

Center For Performing Arts

3754 Pleasant Ave

Sunroom

Minneapolis, MN 55409

View Map

Refund Policy

Refunds up to 7 days before event

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