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Trauma-Sensitive Yoga: A free session

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Shambhala Center of Madison

408 South Baldwin Street

Madison, WI 53703

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This is a free opportunity to learn about and explore some Trauma Center Trauma-Sensitive Yoga, in a gentle one hour practice.

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an adjunct therapy for complex or relational trauma, which allows you to move your body at your own pace and on your own terms using yoga forms. TCTSY was developed at the Trauma Center of Brookline, MA, by David Emerson, author of Overcoming Trauma through Yoga, along with colleagues and people living with complex trauma. It is gentle and adaptable to a variety of needs, and you don't need to have any yoga experience to do it.

Clare Norelle is an experienced yoga teacher and TCTSY facilitator who offers educational presentations on complex trauma and healing, and group and individual sessions of TCTSY. She works under the auspices of the Center for Trauma and Embodiment (formerly the Trauma Center), and her work is included in the Comprehensive Community Services program of Dane County.


To learn more, please visit traumasensitiveyoga.org or clarenorelle.com,

or contact clarenorelle@mac.com with any questions.


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Shambhala Center of Madison

408 South Baldwin Street

Madison, WI 53703

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