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Trauma-Informed Yoga Workshop

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Online event

Event description
Learn the key elements of trauma-informed yoga & healing.

About this event

It is estimated that 70% of the population will have experienced a traumatic event at some point in their lives and in order for us to provide a safe, empowering, and healing space for all, our lens needs to be tinted trauma-informed. Yoga has the power to provide substantial healing for those with trauma.

Sunday, November 7th

1:30pm-5:30pm MT

Online via Zoom (recording will be sent afterward)

with Ali Bullano MSW, LSW, E-RYT 500

In this workshop you will:

  • learn about trauma, what it is and how it affects us
  • learn insights from the polyvagal theory and how it relates to trauma and yoga
  • learn how to adapt all settings, classes, and individual sessions to be trauma informed
  • learn the elements of trauma-informed yoga and how it is different/similar to trauma-sensitive yoga
  • participate in a trauma-informed yoga class taught by a social worker/yoga teacher so you can get a feel for what it entails
  • participate in breakout groups to practice the skills you've learned with fellow trainees
  • walk away with trauma-informed yoga sequence + yoga & meditation scripts to take home and use with clients

-This workshop is Donation-Based. Suggested $45-$150.

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Organizer Ali Bullano, founder of Zenver

Organizer of Trauma-Informed Yoga Workshop

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