*This class is FULL on Zoom, but will be streamed LIVE on Facebook! Just tune in with us from a space you can relax and unwind in.*

Join us live on Promises Facebook Page!

Join us on Zoom for a special, trauma-informed yoga class with a theme celebrating Mental Health Month. Taryn Strong has led more than 40 recovery yoga retreats and believes in the power of practice for healing the mind, body and spirit.

This relaxing, hour-long journey is free and open to all levels of practice. All you need is a space to relax and a mat if you have one. The Zoom link will be sent via email to everyone registered.

“Taryn’s yoga classes are like no other. Her holistic approach to her teaching always leaves me feeling that my mind, body and spirit have been nurtured and strengthened.” - Cathy, a SHE RECOVERS yogi

About SHE RECOVERS®

SHE RECOVERS® is an international movement of women in or seeking healing from substance use disorders, other behavioral health issues, and a myriad of life experiences. Collaborating with other individuals and organizations, we create welcoming spaces – online and in person – to connect, support and empower women so they can heal and thrive, achieve their potential and then help other women to do the same. As the largest women’s recovery network in North America, we welcome you to join our community.

We are strong and courageous women – and we do recover.

Learn more here.

About Promises Behavioral Health

Promises Behavioral Health is driven by one simple promise: to help our clients find the strength, inspiration, and hope to begin a new life in recovery.

With it’s headquarters in Brentwood TN, Promises Behavioral Health is a family of centers nationwide ready to help you achieve recovery. Our highly trained staff throughout our drug rehab centers work to fill in the gaps of treatment. By providing unique options in healing environments, Promises Behavioral Health addiction treatment changes the way we approach recovery. Whether you’re looking for treatment for yourself or for a loved one, our team is ready to help every step of the way.

Recovery begins with a promise.