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Family Resource Center ANNEX

191 Jefferson Street

Clarkesville, GA 30523

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Event description
Come experience the healing powers of trauma-informed yoga and regain your connection to mind-body-spirit!

About this Event

It’s no secret that yoga does wonders for the body and can calm the mind,

The objective of trauma-informed yoga is to help participants increase their body awareness—notice what is happening inside their bodies—and thereby learn to release tension, reduce fear and arousal, develop a greater capacity to cope, and ultimately create a greater sense of wholeness, and wellness.

WHO CAN COME?

Any adult survivor with one or more difficult childhood experiences (Adverse Childhood Experiences).

HOW MUCH DOES IT COST?

There is no cost to attend, but advance registration is required. Come in comfortable clothes, we have everything else you will need!

Class is taught by Victoria Nolen, licensed counselor, certified yoga instructor and trauma-informed psychotherapist.

Date and Time

Location

Family Resource Center ANNEX

191 Jefferson Street

Clarkesville, GA 30523

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