$55

Trauma Center Trauma-Sensitive Yoga

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20 Goodman Street North

Rochester, New York 14607

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Lisa Maynard, LMSW, ACSW, RYT-200, TCTSY-F will facilitate this session. Lisa is a licensed social worker with her own private practice, and has worked extensively with women and children who have experienced trauma. Realizing the potential yoga held for personal growth and healing, she was inspired to become certified to teach yoga and then pursued certification in Trauma Center Trauma-Sensitive Yoga.

A critical aspect of recovering from trauma is learning ways to regulate intense emotions and to gain a sense of agency over one's life. Trauma Center Trauma-Sensitive Yoga (TCTSY) practices can reduce autonomic sympathetic activation and muscle tension, and decrease physical and emotional symptons - in other words, a method of self-regulation.

Exploring trauma through TCTSY, survivors may experience shifts in physiology (from stress to relaxation), attitude (from fear to creative inspiration), control and agency (the ability to control one's felt body through choice) within a safe, authentic shared experience. TYTSY was recently recognized as an evidence-based intervention by SAMHSA.

This workshop will cover the theoretic underpinnings and key aspects of the model, methodology, class dynamics, an overview of the research, and an experential exercise.

This session is offered in collaboration with Tree of Hope Counseling, PLLC.

Tree of Hope Counseling, LCSW, PLLC, SE CPE, is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #0322.

This course is 2.5 contact hours (CEUs).

Fee for course is $55.00

Registration and Payment due 7 days prior to event.

Refund Policy - partial refund of $35 provided up to 3 days prior to event, no refunds provided less than three days before.

For more information about Lisa Maynard, go to http://www.sativirya.com/

For more information about Tree of Hope Counseling, go to www.treeofhopecounselingrochester.com


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20 Goodman Street North

Rochester, New York 14607

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