Trap Yoga Social

Trap Yoga Social is a unique blend of movement, mindfulness, meditation and music. The intention is to help you release what’s trapped and liberate yourself. During this experience you can expect to be guided through breathing techniques, yoga postures, and dance elements of the African Diaspora. Move in meditation to the sounds of Trap, Hip Hop, R&B, Soul and Afro beats.

It's especially curated for you to release the tension and trauma trapped deep inside your hips. It is open for all levels and all labels. We promote healing and evolution in a fun, safe, inclusive space.

The flow is led by Mya Cato, Founder of Meeyogi Wellness Lounge, where wellness and beauty collide. She’s known for utilizing the practice of yoga and writing to help folks heal and evolve. Her work is anchored in liberation, truth and sensual expression. She has worked with various universities, sports teams and non-profit organizations to create programs for women empowerment, corporate wellness, yoga teacher training, youth development and more.

This event usually sells out so grab your ticket and tell a friend. See you on the mat!

Following the session, you can enjoy fresh goodies from our featured food vendor (to be announced).

Do you have a product or service that you would like to expose to our network? Email us for more information sponsorship and vendor opportunities at info@meeyogi.com.