Trap Yoga by Tatiana Bastian

You're cordially invited to experience Trap Yoga at the Zen Zone Led by Tatiana J. Bastian, founder of Rebel Yoga.

- Bring a mat, water, towel, friends and positive vibes!

Trap Yoga is a high energy Vinyasa flow class set to various styles of music including Trap, Hip-Hop, Reggae & Indie Pop. Tatiana's classes synchronize breath with movement to increase flexibility, build stamina and create balance—perfect for ALL LEVELS. Students will learn how to prevent injuries while strengthening and toning their bodies through guided alignment.

Enjoy a matcha green tea following the class by Valent included in your ticket.

- Yoga classes at The Zen Zone are hosted outdoors in the garden space. Challenge your self to block out the city noise and reach a new level of yoga excellence!

- Although street parking is plentiful and free and we encourage sustainable ridesharing services such as Lyft Line using code MH20705, or riding your bike.

About Tatiana:

Tatiana J. Bastian is a dance and yoga instructor from Miami, Florida. After graduating with her Bachelor’s in Psychology she worked in the field of education and social work. Seeing the effect of trauma on the lives of her students and clients led her to share the gift of yoga with others. She uses creative sequences set to non-traditional styles of music in her classes in an effort to increase the students’ sense of inclusion and acceptance.

Today, Tatiana leads dance and yoga retreats all around the globe.