$40 – $45

Transitioning Winter to Spring with mung beans & Ayurveda

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Shakti Yoga Center

604 Main Street

Garland, TX 75041

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Investment: $45. Early bird $40 thru Feb 15, 2019.

Join Hema Jagada in this ayurveda intensive where we will explore and learn how mung beans are a super food and excellent source of nutrients.You might have heard of Mung beans how good they are for you. You may even have made your Khichri because you heard it’s good for you.

But do you know there are countless other ways you can use Mung beans? We can sprout them, grind them, soak them, dry them, sauté them, puree them, and anything else! Mung beans are a staple of Ayurvedic nutrition, and they have been used for thousands of years to restore health and vitality. Come and learn about these marvelous little beans and get comfortable with their unique characteristics. Packed with a nutritional profile like no other, Mung beans are slowly becoming the new super food, and we will get hands on with these gorgeous little beauties. Before you leave, you will know how to use Mung beans and see the various stages of sprouting them.

We will enjoy A sprouted Mung bean salad for lunch.



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Date and Time

Location

Shakti Yoga Center

604 Main Street

Garland, TX 75041

View Map

Refund Policy

No Refunds

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