Transformational Breathwork: Let Go, Recharge, Reconnect
This isn’t just deep breathing.
Transformational Breathwork is a guided, therapeutic experience using continuous conscious breathing to:
- Unlock stuck emotions
- Bring clarity to the mind
- Reconnect you with your inner wisdom
Unlike calming practices such as box breathing or pranayama, this is an activating journey. It invites intensity, emotional release, and a full nervous system reset, always held safely and with full support.
What to Expect
- A short grounding + breath introduction
- A full breathwork journey with curated music
- Gentle integration time (journaling or quiet reflection)
This is for you if…
- You’re carrying stress, grief, or emotional fatigue
- You feel cut off from your body, purpose, or clarity
- You’re ready for change, even if you don’t yet know what it looks like
No experience needed. Just your breath, your body, and your willingness to explore.
What to Bring
Water, journal, blanket/eye mask (optional).
Please note tickets are non-refundable, but you’re welcome to transfer your place to a friend if you can’t attend.
