Is there anything I need to know before the session?

Avoid alcohol, caffeine and heavy meals prior to the session. Wear loose comfy clothing, not restricted around the waist. Wear layers of clothing as breathing in this way may make you cold. Ideally don't organise anything for after the session to allow yourself to fully integrate.

What do I do if I have a medical issue?

Please contact Charlie prior to the session if you have any medical issues or are taking medication....hello@breathwithcharlie.com

Just Added

Tuesday, 11 November

Transformational Breath Workshop

By BreathWithCharlie

Transformational Breath is a conscious connected practice which uses a body mapping techniques, sound and toning to open up your breath.

Date and time

Location

Holland Park private studio (full address with be sent after booking)

The Practice Holland Park Holland Park Avenue (opposite Nicholas shop) Holland Park W11 3RB United Kingdom

Lineup

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Transformational Breath Workshop

Join us for a powerful Transformational Breath Workshop at our Holland Park private studio. During this event, you will learn how to use your breath to release tension, increase energy, and promote overall well-being.

Transformational Breath works on the physical, mental/emotional and spiritual parts of our being. It is a deeply healing breathwork practice.

This workshop is perfect for anyone looking to deepen their breathwork practice and experience profound transformation. Come join us for an evening of relaxation, rejuvenation, and self-discovery!

For more information please contact me on hello@breathwithcharlie.com or have a look at my website www.breathwithcharlie.com

If you have any medical conditions or concerns please get in touch with me via hello@breathwithcharlie.com before booking your ticket.

Organised by

BreathWithCharlie

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