Is there anything I need to bring with me?

Bring a water bottle. This type of breathwork can also sometimes make you feel cold so wear layers or bring a scarf/blanket with you.

Is there anything I need to know before the session?

Avoid alcohol, caffeine and heavy meals prior to the session. Wear loose comfy clothing, not restricted around the waist. Wear layers of clothing as breathing in this way may make you cold. Ideally don't organise anything for after the session to allow yourself to fully integrate.

Tuesday, 7 October

Transformational Breath Workshop

By BreathWithCharlie

Join us for a deep dive into the power of breathwork to transform your mind, body, and spirit at our Transformational Breath Workshop!

Date and time

Location

Holland Park private studio (full address with be sent after booking)

The Practice Holland Park Holland Park Avenue (opposite Nicholas shop) Holland Park W11 3RB United Kingdom

Lineup

Good to know

Highlights

2 hours
In person

Refund Policy

No refunds

About this event

Health • Other

Transformational Breath Workshop

Come join us at our Holland Park private studio for an immersive experience that will leave you feeling rejuvenated and energized! In this workshop, you will learn how to use the power of your breath to release tension, increase your energy levels, and promote overall well-being. Our skilled facilitaors will guide you through the breathing technique designed to help you connect with your body on a deeper level. Whether you are new to breathwork or a seasoned practitioner, this workshop is perfect for anyone looking to unlock their full potential. Book your spot now and embark on a journey of self-discovery!

For more information please contact me on hello@breathwithcharlie.com or have a look at my website www.breathwithcharlie.com

If you have any medical conditions or concerns please get in touch with me via hello@breathwithcharlie.com before booking your ticket.

Organised by

BreathWithCharlie

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