Transcendental Meditation
Free
Transcendental Meditation

Multiple Dates

Transcendental Meditation

Event Information

Share this event

Date and Time

Location

Location

Capital Blue

4500 Marketplace Way

Enola, PA 17025

View Map

Event description

Description

One hour introductory presentations by local long term certified instructors of Transcendental Meditation. TM is the most widely researched meditation practice in the world today. Over 380 peer-reviewed research studies confirm TM to be a very simple, natural and easily learned meditation practiced twice a day for about 20 minutes that not only promotes greater creativity, neurological efficiency and academic performance but also combats the negative effect of stress on health. Stress is believed by many to fuel 80-90% of today's health problems--everything from heart disease to the common cold including anxiety and depression as well as many eating, sleep and learning disorders.

#adults #free

Share with friends

Location

Capital Blue

4500 Marketplace Way

Enola, PA 17025

View Map

Save This Event

Event Saved