Friday, August 15

Training for Trail Running Talk

Kelvin will discuss the fundamentals of trail and mountain running training. (Which are also the fundamentals of all running training)

By Alpkit

Date and time

Location

Alpkit Ilkley

7 Station Road Ilkley LS29 8HF United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Kelvin will cover some of the topics below :

Training load and recovery
Setting training zones and intensity distribution
Training structure and longer term planning
Hydration and nutrition
Specific considerations for trail runners
Kelvin’s thoughts on your questions

Kelvin is a UESCA Ultra-running Coach, UKA running coach and Summer Mountain Leader who coaches runners of all abilities who run on both road and trails.

If you’d like to see what Kelvin’s up to, feel free to check out the socials below.

Facebook - Wild Souls Running and Run Reet Run ClubInstagram - wild_souls_adventureStrava - Kelvin Horner

Tickets are £5 and include refreshments

Organized by

Alpkit