Training for Skiing (FVCC)

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LRC 123B

Flathead Valley Community College

Kalispell, MT

Event description

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We all know that skiing is fun, and it’s also fantastic for our health. Whether you prefer downhill, backcountry, or cross-country, there are many strength and conditioning exercises that can help you have your best season ever on the slopes or trails. During this workshop, participants will learn sport-specific exercises to incorporate into an exercise program in preparation for an outstanding ski season!

Date and Time

Location

LRC 123B

Flathead Valley Community College

Kalispell, MT

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