$49 – $147

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Bob Duncan Center

2800 South Center Street

Arlington, TX 76014

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Event description
Empowering, educational event to learn your birth, postpartum, baby options choices and rights for expecting families.

About this Event





Your baby birthing day is near! Is your body prepared for birth? Birth is compared to running a marathon. Would you step up to the starting line and not be prepared? NO WAY!! Whether you are a competitive athlete or never workout a day in you life, there is a very important information you need to know for your birth and baby. This empowering, educational training will cover the most important highlights of what you need to know to make educated decisions about YOUR body, YOUR birth and YOUR baby. My professional birth training team is ready to train you in the skills you need to know to create a better birthing experience and postpartum experience. This team will be sharing their professional expertise on your birth and postpartum options in Texas to prepare you educationally, physically and mentally for your birth game day.

This training is perfect for expecting moms, expecting dads and your support team with an estimated due date (EDD) of April, May, June, July or August. You will learn all about your birth and postpartum options in Texas, so you know exactly what you desire for your birthing game day and beyond. Some of the most common questions that will be covered are:

How do I chose a healthcare provider?

How do I chose my birthing environment?

How do I have an all natural birth?

How do I avoid a traumatic birth experience?

How do I avoid a unnecessary cesarean?

What should I be eating during pregnancy?

Is it ok to exercise during pregnancy?

How does chiropractic care reduce labor hours?

How can a doula help me in labor?

Can I eat my placenta?

What happens to a my body after I give birth?

How can I take care of my baby?

How do I baby wear my baby safely?

What is belly binding?

Is it ok to use essential oils during pregnancy, birth and postpartum?

Does breastfeeding hurt?

What if I have low milk supply?

Do I have to vaccinate my baby?

All these questions and much, much more will be answered at this training. Bring your questions with you!! This will be an interactive training event. You will learn to ask questions to better your birthing experience!! You are here to train for 10 centimeters!!

The more knowledge you have on a subject the better decision you will make about that subject. This is your body, your birth and your baby. This training will empower you and your partner to be the captain of your birth and teach you the skills you will need to know to lead your team. Knowledge is power! You don’t get rematches in birth. Make it the best game day of your life!


Be prepared for a FULL day of training!! Wear comfortable clothing, walking shoes to train. You will receive special training gear for attending and prizes will be awarded by my sponsors. Along with the immense knowledge you will receive, you will train to endure birth by specific movements and stretching. Your water intake will increase, healthy yummy food will be provided and you will be given plenty of restroom breaks.

We want your baby crossing the finish line into your arms the way you see fit!!

Healthy Mommy, Healthy Baby, Labor On!

Questions please contact Doula Krisha 512-801-2900 (call/text) or serenitylifedoula@gmail.com.

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Bob Duncan Center

2800 South Center Street

Arlington, TX 76014

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