Trailside Strength & Flow
Strength Training followed by Yoga Flow in scenic Dedisse Park of Evergreen, CO. A 50 minute workout and movement class fueled by nature!
Trailside Strength and Flow is a 30 minute strength training workout followed by a 20 minute complementary yoga flow. Offered Tuesdays at 11am and Thursdays at 12:30pm starting the second week of June! Classes are free the first week they are offered, June 9th and June 11th. All skill levels are welcome as modifications and progressions will be provided.
- You will need: a mat and water. Mat rentals are available.
- Join our Facebook Group via the QR code on the flyer in the photo or by searching for "Evergreen Trailside Strength & Flow" for more details.
***To get there: Turn off of Evergreen Parkway onto the road where the sign says "Dedisse Park", follow the road all the way to where it ends at the parking lot. A sign or a person will guide you the rest of the beautiful way. (map in photos)
Good to know
Highlights
- In person
Location
Dedisse Park parking
Dedisse Park parking
Between the Parking Lot and the Picnic Shelters Evergreen, CO 80439
How do you want to get there?
