T.O.T.N.T.: Tune Out The Noise Tuesday (Guided Meditation)
Join us as we collectively Tune Out The Noise, the distractions, the nonsense, and sharpen our minds for the month ahead. #FreeYourMind
We hope you've been well. Life comes with many distraction and the many things fighting for our attention don't always deserve it. It's time to exercise Tuning Out. Tuning Out of distractions. Tuning Out of nonsense. Tuning Out of the things, people, and "work" taking us away from our True Goals and True Missions. T.O.T.N.T. is the time and space for the people like us, the creative souls, the entreprenuerial minds, the leaders, the artists, the students, the athletes, the ones challenging the systems, the innovators, the Future change makers to Tune Out of everything that is not in alignment before we venture off into the next month.
The session will be done virtually. Headphones and writing/drawing tools are recommended.
T.O.T.N.T. is donation based. 100% of proceeds go towards our health & wellness initiative Light & Water Athletics where the proceeds will be used to fund prize winnings for youth and adult sporting & athletic competitions in a campaign to highlight LA 2028 Olympic Hopefuls.
In addition to a guided meditation, Light & Water Founder, Didier (DDA) Mponte, will provide announcements on other upcoming projects, services, initiatives, and events Light & Water has in store for the community for the rest of 2025 and beyond.
Your attendance will be more than appreciated! Taking time to care for your mind is one of the deepest acts of Self Love and when you heal and uplift yourself you heal and uplift the world so we thank you in advance.
Please don't hesitate to ask any questions should any arise and definitely don't hesitate to invite some friends and family.
With Love,
Light & Water
www.lightandwater.org
Join us as we collectively Tune Out The Noise, the distractions, the nonsense, and sharpen our minds for the month ahead. #FreeYourMind
We hope you've been well. Life comes with many distraction and the many things fighting for our attention don't always deserve it. It's time to exercise Tuning Out. Tuning Out of distractions. Tuning Out of nonsense. Tuning Out of the things, people, and "work" taking us away from our True Goals and True Missions. T.O.T.N.T. is the time and space for the people like us, the creative souls, the entreprenuerial minds, the leaders, the artists, the students, the athletes, the ones challenging the systems, the innovators, the Future change makers to Tune Out of everything that is not in alignment before we venture off into the next month.
The session will be done virtually. Headphones and writing/drawing tools are recommended.
T.O.T.N.T. is donation based. 100% of proceeds go towards our health & wellness initiative Light & Water Athletics where the proceeds will be used to fund prize winnings for youth and adult sporting & athletic competitions in a campaign to highlight LA 2028 Olympic Hopefuls.
In addition to a guided meditation, Light & Water Founder, Didier (DDA) Mponte, will provide announcements on other upcoming projects, services, initiatives, and events Light & Water has in store for the community for the rest of 2025 and beyond.
Your attendance will be more than appreciated! Taking time to care for your mind is one of the deepest acts of Self Love and when you heal and uplift yourself you heal and uplift the world so we thank you in advance.
Please don't hesitate to ask any questions should any arise and definitely don't hesitate to invite some friends and family.
With Love,
Light & Water
www.lightandwater.org