$10 – $19

Total Solar Eclipse - Half Yoga Mala

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Jacob L. Loose Park

5200 Wornall Road

Kansas City, MO 64112

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Join us as we do a Yoga Mala, a moving meditation of Sun Salutations at Loose Park at 11:00am. But, instead of doing the traditional 108, we're going to be doing 54 Sun Salutations--- A HALF YOGA MALA!. 6 sets of 9, totaling 54.

What is a Sun Salutation?
Surya Namaskar (Sanskrit), the Sun Salutation, is a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. Inhale as you extend or stretch, and exhale as you fold or contract. The Sun Salutation builds strength and increases flexibility.

What is a Solar Eclipse?
A solar eclipse occurs when the moon gets between Earth and the sun, and the moon casts a shadow over Earth. A solar eclipse can only take place at the phase of new moon, when the moon passes directly between the sun and Earth and its shadows fall upon Earth’s surface.

Significance of the Energy at the Solar Eclipse?
In an eclipse, there is heightened energy both internally and in nature. Due to the potent energy released by the eclipse, emotions are often heightened both positively and negatively. Creating space and time 2-3 days before and after to find internal peace through a meditative practice can be very helpful in feeling more grounded and stable as we become more mindful of our thoughts and actions..

What's on the Menu for Lunch?

Our special guest Organic Soul KC will have lunch available for $9. 1/2 Veggie wrap with red pepper hummus, cucumbers, carrots, sprouts, and fresh mixed greens, a side of couscous, kale cucumber salad, and a chocolate chip cookie for dessert by Kansas City's Favorite Plant-Based Catering.

*If you are gluten-free, please make note in your payment for cookie replacement or send us an email at nellayoga@gmail.com.

We may have some other special friends, so keep in touch on our Facebook event page!

***If weather doesn't permit, we will move the Half Yoga Mala to the studio, 5504 Troost Ave, KCMO 64110.


Cost: $10 + Lunch Available at $9

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Date and Time

Location

Jacob L. Loose Park

5200 Wornall Road

Kansas City, MO 64112

View Map

Refund Policy

No Refunds

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