Do you want to be lighter, off your drugs, no longer diabetic, less stressed, set free from depression, and end up on the cruise ship? This makeover starts with the miraculous hormones based weight loss meal plan that includes recipes, cellular detoxification, and how to build muscle and burn fat at a fraction of the time you are spending now. It's all about building new habits one day at a time to make permanent changes in your life, not just a quick fix.

In this Total Health Makeover workshop you will learn:

- How systemic inflammation causes heart disease, diabetes, weight gain, pain and what to do about it

- Hidden sources of inflammation in your food and that you’re putting on your body that are making you sick

- A proven 30 day meal plan that will help you lose weight and cut out inflammation at that source