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Saratoga

Private Residence

Saratoga, CA 95071

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Refunds up to 7 days before event

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When was the last time you took time to pamper yourself and nourish your mind, body and spirit?

If it has been a while, this is your opportunity to carve out a weekend for the Happiness Retreat. This is a complete program allowing you to literally "spring clean" every aspect of your system. This program is unique in that the detoxification will be occuring through diet, skin and breath. Hence the name: Nourish slow, Inner Flow and Outer Glow.

Inner Flow

Gentle yoga and specific breath sequences will be done which calms the mind, detoxifies, and yields a noticeable lift in energy. Denise Marcus, a senior teacher with the Art of Living Foundation, will be our guide. With over 46 years of experience keeping a personal meditation practice, she regularly conducts workshops in the medical setting as well as special programs for veterans.

www.artofliving.org

Nourish Slow

Discover how to naturally "spring clean" the body using the nutritional principles of Ayurveda. A 7-day cleanse will be given to continue at home. A seasonal farm-to-table 3-course lunch will be served with the lecturette.
Karen Roth has been a Registered Dietitian and Ayurvedic Practioner in practice for the last 21 and 7 years
respectively.

www.rockriverayurveda.com

Outer Glow

Take your skin to a glowing visage with a hands-on holistic beauty treatment inspired by nature and Ayurveda. And yes, you will learn how to maintain your glow! Pearl Dworkin is an award winning Esthetician focusing on “slow beauty.” She believes your skincare routine should be easy and simple. She combines holistic knowledge with the most vibrant plant-based ingredients available.

www.facialsbypearl.com

Schedule:

  • Saturday Jun 1 from 9:30 - 5:30 pm;
  • Sun Jun 2 from 11 am - 5:30 pm;
  • Mon Jun 3 from 6:30 - 9:30 pm

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Date and Time

Location

Saratoga

Private Residence

Saratoga, CA 95071

View Map

Refund Policy

Refunds up to 7 days before event

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