Free

Total Detox Challenge Information Session (Newark)

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Hahne and Company Building

50 Halsey Street

Room 411

Newark, NJ 07102

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Total Detox Challenge

Eat Well · Move More · Love Self

Newark! We’re returning after an extended hiatus with our annual Total Detox Challenge. This year’s challenge goes beyond healthy eating. We will commit to loving and nurturing our total bodies, minds and souls.

Sign up today to attend the information session to learn how our detox solutions will help heal your systems, strengthen your body, calm your mind, and nourish your soul. We will share the new resources, apps, and instructors we have put together to support you during your healing journey.

Information Session: Thursday, January 25, 2018 | 6:00 PM

Cost: Free

Location: Hahne and Company Building, Room 411, 50 Halsey Street, Newark, NJ 07102

{Upstairs from the Whole Foods Market store on Broad Street}

Total Detox Challenge Guidelines:

  • Consume only fresh, whole foods from the earth, and mainly plants.
  • Meditate or spend uninterrupted quiet time alone, or in nature, for at least 10-minutes each morning.
  • Recite positive affirmations throughout the day.
  • Complete at least 7,500 steps every day.
  • Perform strength-building exercises for at least 20-minutes a day, 3 times a week.
  • Remember to love yourself because YOU are your one true love!


“Eat food. Not too much. Mostly plants.” - Michael Pollen

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Date and Time

Location

Hahne and Company Building

50 Halsey Street

Room 411

Newark, NJ 07102

View Map

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