Free

Multiple Dates

Total Body Conditioning at The Battery

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The Battery

New York, New York 10004

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Total Body Conditioning at The Battery with Ashley McKelvey

Increase overall muscular strength and cardiovascular endurance in this 45 minute truly high intensity interval training class. Optimize workout time using bodyweight movements to build power and stamina. All fitness levels are welcome, for ages 18 and over.

About the Instructor: Ashley is an ACE certified personal trainer and group exercise instructor with more than 5 years experience training both large group classes and one-on-one clients. She has a passion for empowering every person to live their healthiest self. Drawing from her tool-box of ‘feel-good’ exercises, she creates fresh workouts that are effective, safe, and fun!

September 3 through October 29
Tuesdays: 7:00 am - 7:45 am (subject to change with sunrise times)

Class Details:
Please bring a mat and a water bottle
Wear sturdy, comfortable, exercise-appropriate shoes
All fitness levels are welcome!
For ages 18 and up

This and all other free programming is funded through donations to The Battery Conservancy. Donate here!

Meeting Location: at The Battery Oval in front of Castle Clinton National Monument.







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Location

The Battery

New York, New York 10004

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