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Top 3 Hacks for Women's Hormone Health

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Smile Herb Shop

4908 Berwyn Road

College Park, MD 20740

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Mood swings, weight gain, and trouble sleeping are just a few of the signs of hormone imbalances. Learn about the 8 main women’s hormones, the signs of hormone imbalances and my top strategies for healthy hormones and a happier you!

Top 5 Foods for a Healthy Sex Drive
Top 5 Herbs to Naturally Balance Hormones
Top Hormone Disruptors & Tips to Avoid Them

Includes a free hormone assessment and 5 recipes to kick sugar addiction.




Toni St. Clair is a plant-based nutrition educator, wellness consultant, functional nutrition coach, and speaker. She is an expert in helping people discover their true self and experience total health through appropriate nutrition, movement, and complementary lifestyle changes to create a life in balance; a life reflecting vibrant health, joy, and fulfillment. She has training in nutritional endocrinology (using food to manage and manipulate hormones), and has received multiple but interrelated certifications as a live food chef, plant-based nutrition educator, hatha yoga teacher, and natural eyesight improvement teacher. Toni is the creator and host of the popular 2015 Your Life In Balance Summit.

Learn more about Toni at https://www.trueselftotalhealth.com/

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Smile Herb Shop

4908 Berwyn Road

College Park, MD 20740

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