Tools for Navigating Turbulence
Navigate challenges and thrive in uncertain times with techniques to stay well, perform confidently, and feel composed under pressure.
Date and time
Location
Online
Refund Policy
About this event
Tools for Navigating Turbulence
Mid-career often comes with invisible pressures — from work, family, ageing parents, and internal expectations. It can be hard to pause. Harder still to feel composed.
Join experienced Mentors Dan Wright and Craig Logan for a calm and practical space to explore tools and practices that will help you stay well, perform confidently, and feel composed under pressure.
What we will cover:
- How to stay composed in stressful seasons
- Ways to navigate pressure without losing yourself
- Accessing calm and coherence through HeartMath
- Practices to protect your time and energy
- Real tools for real life (not just theory)
- Practical strategies to reset your focus and keep showing up
Using tools to navigate the turbulence, you can stay well, perform confidently and remain composed under pressure.
Frequently asked questions
This webinar is for people who are mid-career that are also often experiencing additional challenges in life away from work. They may have children, a mortgage, ageing parents, or their own health challenges. They may feel themselves pulled in many ways wondering if there is a better way.
You can expect to explore how health, well-being and performance are deeply connected. Understand how stress impacts our body, alongside our thoughts, emotions and behaviours? Learn practical tools to make good decisions under pressure and navigate the unpredictable ups and downs of we face daily.
Yes, this session will be recorded and you will be able to access these recordings for a until Oct 31. 2025.