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Tonics & Teas: Autumnal Wellness Workshop Series

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Cleveland Holistic Collab

3645 Prospect Ave E Studio D

Cleveland, OH 44115

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Tonics & Teas: Autumnal Wellness Workshop Series

In this 1st of 3 workshop, come and learn how to make Fire Cider, Ginger Turmeric Tea, Mushroom Tea and a delicious Golden Turmeric Paste to keep you warm all Fall and Winter.

Fire Cider is a warming, immune boosting herbal folk remedy concoction that is a staple in many homes especially during cold months. Many use it as an effective way to stave off colds and to help break up congestion when sipped daily. It is infused with powerful natural anti-microbial, decongestant, and circulatory herbs and spices. Other ingredients include Garlic, Peppers, Ginger, Raw Organic Apple Cider Vinegar, Horseradish, Raw Honey, Onions and a few other key seasonal options. You will learn how to make your own, bottle it, given instructions on fermentation time, and how to use it.

Ginger Turmeric Tea is a lovely example of how things work better together. Ginger and Turmeric combine together and contribute their antioxidant powers in this warming, aromatic, anti-inflammatory tea. Using fresh ingredients, you will learn how to create a staple tea to keep you warm all Fall and Winter.

Mushroom Tea is a wonderful immunity elixer. Mushrooms have been used throughout history for their medicinal benefits. Medicinal mushroom tea has many benefits such as balancing or immune systems to helping our bodies handle everyday stress. We will use a variety of adaptagenic mushrooms including Chaga, Shitake, Lions Mane, Cordyceps and Reishi. You will learn the adaptagenic benefits of each mushroom and how to create a delicious and powerful elixir.

Golden Turmeric Paste is a wonderful recipe to have on hand so you can easily incorporate the many benefits of turmeric in your daily routine. This recipe has high bioavailability due to the addition of pepper and coconut oil. You will learn of the benefits of this pharmacological powerhouse, hands on instructions on how to make the paste, and the variety of ways to use the paste.

Workshop includes refreshments and fresh snacks. Class size is limited.

*This workshop is meant for educational and informational purposes only and the Cleveland Holistic Collab does not claim the workshop is designed to cure, treat, diagnose, prevent any medical condition. Please see your medical professional for any questions or concerns as it relates to your health, as we are not medical professionals,

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Cleveland Holistic Collab

3645 Prospect Ave E Studio D

Cleveland, OH 44115

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Refund Policy

No Refunds

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