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TongChun Living Training (Free)

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Body & Brain Yoga & Tai Chi

1 W. Rand Road

Suite C

Mount Prospect, IL 60056

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Tong means “connect” and Chun means “the heaven” or “the sky.” This daily living practice was created by Ilchi Lee to help us get centered and to find our "zero point,” which is a constant balancing act. To take a short moment of our day to reconnect ourselves with heaven’s energy, to rejuvenate, and to revitalize helps us reach our daily goals and eases our way toward achieving larger endeavors. This practice changes our energy, sharpens our minds, and awakens our bodies, naturally increasing our productivity and efficiency. Learn the basic principles of TongChun living so you can begin incorporating this simple practice into your daily life.

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Body & Brain Yoga & Tai Chi

1 W. Rand Road

Suite C

Mount Prospect, IL 60056

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