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Tone Up Tuesday: Kickboxing (ft. United Martial Arts)

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Downtown Doral Pop-Up X Mind Body Social

5241 NW 87 Ave

D109

Doral, FL 33178

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Bring a friend or make a friend as you sweat and connect at our weekly Tone Up Tuesday.

We kick it off with a Kickboxing workout by United Martial Arts, where participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace to music, providing a great calorie burn.

Benefits of kickboxing:

  • Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat.
  • Research show that Kickboxing alone burns about 750 calories in an hour.
  • Tone your entire body
  • Learn valuable self-defense moves
  • Relieve stress
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Date and Time

Location

Downtown Doral Pop-Up X Mind Body Social

5241 NW 87 Ave

D109

Doral, FL 33178

View Map

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