Sales Ended

Timberwolf CrossFit's 8 Week Fall Kids Program

Event Information

Share this event

Date and Time

Location

Location

600 7th St W

600 7th Street West

Saint Paul, MN 55102

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Timberwolf Crossfit is running an 8 week Kids Crossfit program this Fall! Classes will be held on Mondays, Wednesdays, and Fridays from 6:30-7:00pm for kids 5-8 years of age and 7:00-7:30pm for kids 9 and up. The first week of the program is FREE! After the first trial week, the cost is $180 for non-members and $150 for members. There is limited space available, so sign up ASAP!

CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. CrossFit Kids programs can be found in over 1,800 gyms and more than 1,000 schools worldwide.

CrossFit Kids is meant to be FUN for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. The needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level.

The purpose of this program is to teach proper movement and develop overall strength and speed. We will do agility drills, strength training, CrossFit workouts, and of course we will play games.




Share with friends

Date and Time

Location

600 7th St W

600 7th Street West

Saint Paul, MN 55102

View Map

Refund Policy

No Refunds

Save This Event

Event Saved