€ 37,89

Get to know your body - move better!

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Datum en tijd

Locatie

Locatie

Bachata Passion Dance Company

135 Binckhorstlaan

2516 BA Den Haag

Netherlands

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Beleid voor refunds

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Beschrijving van het evenement

Beschrijving

Do you like to dance or move?
Do you like to dance or move better?
Are you open to research this in a playful way?
Then join this bootcamp!

Most of the times if we like something we also like to become really good at it.
Then we start to train to improve our skills and we repeat the same movements over and over again to get better.
But without enough general mobility your performance will be limited, and the danger of injuries will lie around the corner. Instead of focussing on the same movement and getting frustrated if we don't see enough improvement, you might want to focus on something else.

During this day you will be taken through playful excercises to get to know your body better. Find your limits and gain tools to improve strength, flexibility and coördination.

A lot will be done in partnering, cause just like in dance, together it’s more fun!

Are you ready for a fun afternoon of playing around and play with the possibilities of your body? It’s open for everyone! Don’t hesitate and subscribe!

Your trainer for this day: Meike Portegies
Location: Bachata Passion Dance Company
Time: 13:00 - 16:00
Costs: 35,-

Wear comfortable clothes (no jeans!), bring a towel, and extra shirt and water!

Delen met vrienden

Datum en tijd

Locatie

Bachata Passion Dance Company

135 Binckhorstlaan

2516 BA Den Haag

Netherlands

Kaart bekijken

Beleid voor refunds

Geen refunds

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