Actions and Detail Panel
Thursdays at Rothko Chapel | 5:00 pm | Feb. 2 - Mar. 30, 2017 Tai Chi | Qig...
Thu, March 23, 2017, 5:00 PM – 6:00 PM CDT
Tai Chi at the Reflecting Pool Rothko Chapel
To Rejuvenate You're Mind, Body & Spirit!
5 pm - 6 pm
February 2, 9, 16, 23
March 2, 9, 16, 23, 30
Tai Chi is...
- A flowing style of meditative martial movement expressed gently using the power of breath.
- The “Supreme Ultimate” intentional “Balance and Harmony” of the natural essence (energy) within us and our world.
- A self-care practice used to foster a deep relaxation of the body and encourage a meditative state of mind and rejuvenate, rather than exhaust your energy.
- A healthy living tool used by busy people seeking a harmonious more balanced way of life.
Tai Chi will…
Improve Performance Results through training the Mind;
Improve Health and Vitality through training the Body; and
Improve the Quality of Life through training the Breath