Thursday-Rock Steady Boxing (For Parkinson's Clients) at DPI Adaptive Fitne...

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Location

Location

DPI Adaptive Fitness

3545 Chain Bridge Road

#101

Fairfax, VA 22030

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Event description

Description

Rock Steady Boxing at DPI Adaptive Fitness

1-2pm (8 person max) @ DPI Adaptive Fitness Training Center

Focuses on warm up, hand wrap instruction, boxing stance and footwork tradition boxing drills to learn how to properly throw the basic punches in boxing.


Balance, stability, memory and coordination plays a big role in traditional boxing drills and we use this to fight the effects of Parkinsons Disease


Pre-Assessment ($150) required and Class is $25/session

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Location

DPI Adaptive Fitness

3545 Chain Bridge Road

#101

Fairfax, VA 22030

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