Thursday Evening Chan Meditation – A Peaceful Reset in Willow Glen

After a long day of work, your mind deserves a moment to slow down and recover. In this class, you will find a calm and supportive space to release tension, quiet inner noise, and reconnect with yourself. You’ll leave feeling lighter, clearer, and more balanced — ready to face life with renewed strength and compassion.

Join us every Thursday, starting November 13th at 5:30 pm for a guided Chan meditation class at Healthy Energy Spot, Willow Glen (San Jose): 1060 Willow St #3, San Jose, CA 95125.

Led by Venerable XianWen, a compassionate Korean Buddhist nun trained by Master YongHua in the WeiYang lineage, this class offers practical guidance to:

• Learn the right meditation posture and technique for you
• Calm your mind and settle after work
• Reduce stress and handle your emotions more wisely
• Speak directly with a Buddhist nun and ask personal questions

🌿 “Imperceptibly, my health has also improved. I also seem to be able to relate better to others.” — Steffen

🕠 Every Thursday · 5:30 pm
📍 Healthy Energy Spot, Willow Glen, San Jose
📞 +1 773 766 2678 · ✉ dharmatreasurytemple@gmail.com
💰 Free

Take this time to breathe, reflect, and find balance — a great way to end your day with peace and clarity.