Thursday-DPI Advanced Adaptive Boxing Fitness ($20)

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Location

Location

DPI Adaptive Fitness

3545 Chain Bridge Road

#101

Fairfax, VA 22030

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Event description

Description

DPI Advanced Adaptive Boxing Fitness is the beginner class with the volume turned all the way up.....

-More Combinations

-Faster drills

-Louder Music (sometimes disco boxing-contact us if you are prone to seizures)

-Heavy Bags, Punch Mitts, Speed Bag, Reflex Ball, and Slip bag drills

-Every drill is uniquely individualized to challenge each user for the specific goals they are looking to work towards

-You must be advanced from beginner boxing to attend this class****

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Location

DPI Adaptive Fitness

3545 Chain Bridge Road

#101

Fairfax, VA 22030

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