$25 – $125

Throat Chakra Yoga: I Express My Authentic Truth with Confidence & Clarity

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ElevatedYogi

2930 East Jefferson Avenue

Detroit, MI 48207

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Event description
Embrace radical honesty and authentic expression to balance your throat chakra in this workshop using yoga, meditation, and open discussion.

About this Event

In this throat chakra yoga workshop, we will explore the emotional + physical + spiritual lessons of our fifth energy center. This class includes: chakra education, yoga, meditation, aromatherapy, sound healing, and open discussion.

FLOW OF THE CLASS

  • Class will begin with chakra education, giving a brief overview of this energy center with an opportunity to ask questions.
  • We will connect to our right to speak and be heard through a throat chakra meditation + breathwork before beginning the yoga practice.
  • Yoga will be a hybrid vinyasa/yin class (standing and seated postures) focused on opening into the neck and shoulders.
  • In savasana, I will provide aromatherapy with throat chakra essential oils and bless your ears with sound healing using a singing bowl, allowing you to drop deep into stillness in final resting pose.
  • The workshop will close with a reflective sharing circle, giving you an opportunity to share revelations and personal experiences with throat chakra healing.

PART FIVE: 7 WEEK CHAKRA WORKSHOP SERIES

This class is part five of a 7 session chakra yoga workshop series. Every Sunday, 4-6pm beginning March 15th we will work our way from root to crown chakra. The full 7 class series is $125, or $25 drop in for one class (save $50 when you invest in the full series!). You can purchase the full class series by selecting ticket "All Access Pass", or email me for alternative payment options - wellnesswithbrialle@gmail.com

Learn more about the full 7 chakra series here: https://www.eventbrite.com/e/chakra-yoga-workshop-series-journey-of-self-discovery-tickets-97009868127

THROAT CHAKRA 101

The vishuddha is the fifth chakra, located in the neck, concerned with our right to speak and be heard. This chakra taps into your authentic truth and ability to communicate honestly. Fear of expression and dishonesty are challenges for this chakra and signs of a blocked energy center.

An underactive throat chakra can be characterized as someone that is shy, shrinking away from expressing themselves fully, often visibly so with hunched shoulders and gazing down towards the ground. Those that have a hard time speaking their truth may also experience thyroid issues, a physical manifestation of a blocked throat chakra. One may also have an overactive throat chakra, speaking over others and dominating the conversation. Someone with a balanced vishuddha communicates clearly and openly, speaking their authentic truth unapologetically, and being an empathic, engaged listener to others, making them feel heard and seen for their true selves.

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Date and Time

Location

ElevatedYogi

2930 East Jefferson Avenue

Detroit, MI 48207

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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