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Thriving Mindfully Academy's Loving Kindness Month Meditation Class

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Practice 30 minutes of loving kindness meditation during Loving Kindness Month.

About this Event

Loving kindness meditation is a mindful self-care practice way we can use to come home to ourselves and navigate life during COVID-19, civil unrest, and the 2020 election season.

Join Ananda Leeke, an award-winning wellness professional, author, and artist, for the Thriving Mindfully Academy's Loving Kindness Month Meditation Class on November 9, 16, 23, and 30 at 7-7:30 p.m. ET. See the Zoom link details below to access the class. Each class will include a centering meditation followed by a brief check-in and a loving kindness meditation.

Learn more about the Thriving Mindfully Academy's Loving Kindness Month here. Go here for information about the Thriving Mindfully Academy.

Throughout the class, Ananda will share mindful quotes, poetry, and reflections from her three books, Love's Troubadours (yoga-inspired novel), That Which Awakens Me (mindful creativity memoir), and Digital Sisterhood (mindful tech memoir). All of her books are available on Amazon. Go here:

The 30-minute virtual session is offered on a donation basis via Zoom. Suggested donations range from $10 , $15, and $20. There is also a pay what you can donation.

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Meeting ID: 861 7861 2863

Passcode: 478653

+13126266799,,86178612863#,,,,,,0#,,478653# US (Chicago)

+16465588656,,86178612863#,,,,,,0#,,478653# US (New York)

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